Blog

  • I'm Crushing On My Leader

    Dance crushes are often inevitable in partner dancing because of the masculine-feminine polarity at play. The popular saying "opposites attract" su...
  • Self-Care Saturdays

    Happy Saturday! We know it's the end of the week but what better way to enter a fresh week than with a self-care activity. Pause your hustle mode a...
  • So You Think You Can't Social Dance?

    If you think you can't social dance, it's not you. It's the negative voice that loves to feed off insecurities and tell us that we can't do somethi...
  • Partnerwork: Where Is Your Other Half?

    If you attend a Salsa or Bachata class, it's rare to see a leader AND a follower teaching partnerwork. Rather, one dancer leads the whole class whi...
  • Save the First Dance For Me

    "It's been an immeasurable amount of counts since our last conversation and I miss you tremendously." - Lider x Falouer In this quote, we're not t...
  • The Masculine Frame

    Like most of you, we've been to many places from the local park, Disney and even the breathtaking island of Hawaii. But you'll be shocked to know w...
  • Following Is My Superpower

    Following is an underrated art in partner dance. Deeply ingrained societal beliefs that leaders are strong and followers are weak are part of the b...
  • Salsa & Chill or Brunchata Party

    Birthdays only come once a year and should be celebrated with a happy dance! Do you have an upcoming birthday and wish to do something super fun a...
  • Social Dance Led Me to Myself

    This post is based on a true follower's story. Once upon a time, there was a back-leader (aka a person who has yet to experience the powerful state...
  • Leaders Run the (Dance) World? But Beyoncé Said…

    Once and for all, we're settling the elephant in the room – who runs the world? A decade ago, queen Beyoncé released a catchy anthem to empower gi...
  • Will You Be My Dance Partner?

    Depending on your life goals, the greatest accomplishment is to find a partner to dance through the seasons of life with. Sometimes it takes a sing...
  • Do-Not-Dance List

    Most social dancers will not openly admit this, but we typically have a mental "do-not-dance" list. It only takes one dance to be written off the d...